Lunchtime online workouts
After the success of my remote workouts throughout lockdown, I have decided to keep my Wednesday midday class online! All you have to do is get…
After the success of my remote workouts throughout lockdown, I have decided to keep my Wednesday midday class online! All you have to do is get…
During lockdown 2.0 I’m introducing not one, but TWO online classes every week.⠀ Join me at midday on a Wednesday and/or 9.30am on a Thursday via…
So many people turn to exercise to lose weight, but what about all the other non-aesthetic benefits it has?…
Some people assume that Personal Trainers are superhumans that can do any kind of physical challenge. I can’t. I can’t even complete a set of monkey…